FITNESS DAY 2023

Podgorica, Saturday 23.09.2023 – The Capital Fitness Center and Sport Vision will organize a traditional Fitness Day on Saturday, September 23, in the atrium of The Capital Plaza. This event aims to inspire and motivate citizens to regularly engage in recreational sports in order to improve their quality of life.     Fitness Day provides…

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KAI GREENE – CHEST EXERCISES

Kai Greene – favorite chest exercises:   In the off season, Kai weighs about 300 pounds (about 135kg) of very good muscle mass. Right before the competition Kai weighs about 275 (about 125kg) superbly sculpted muscles, full of striations and separations. When you look at him closely, you simply wonder how it is possible for…

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3+1 FOR FREE

Train smart at TheCapitalFitnessCenter and save! Results do not happen overnight. Use the 3 + 1 action! If you take a three-month membership fee, the fourth month you get free

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Fitness Day

The Capital Fitness Center and Intersport will organize a Fitness Day, at September 26th, on the square near the monument to St. Petar Cetinjski. The “FitnessDay” seeks to inspire as many people as possible to be more actively involved in sports and to highlight the impact of physical activity in our lives, health and work…

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